tag:blogger.com,1999:blog-5006254544051553402024-03-13T08:13:29.616-07:00NutritionTraining the Fittest People in AustinJeremy Thielhttp://www.blogger.com/profile/01056543145485122558noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-500625454405155340.post-91832006051247666792007-02-25T10:49:00.000-08:002007-02-25T11:13:24.703-08:00Zone PrototcolZone Journal Overview- Crossfit Journal 21 has outlined a simple and refined way to approach the Zone Diet Crossfit Central will provide information and examples of how the journal can be applied.<br /><br />Supplements - Vital for complimenting your daily food intake Crossfit Central will help take the guess work out of the vast sea of choices that could confuse any consumer.<br /><br />Food Journal - Each camper will receive a food journal on assessment day. After food logging for a week campers will be able to camper food intake to Zone protocol.Jeremy Thielhttp://www.blogger.com/profile/01056543145485122558noreply@blogger.com0